Taekwondo is a Korean martial art which has an emphasizes with kicking. The leg is the longest and strongest tool the martial artist has readily available. Speed, endurance, grace, and flexibility are all benefits a Taekwondo practitioner will accomplish.
The four major aspects of the study of Taekwondo are discipline, forms, sparring, and self-defense.
Visit the TaeKwondo page to learn more about NAMA's program.
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